Stepping into Ceremony
When we are well prepared and present to intention,
we set the stage to safely step back and allow healing to move through us
without trying to control or struggle toward a perceived goal;
opportunities unfold to perceive medicines and divine wisdom
greater than we can imagine.
An Initiatory Experience
An initiation marks a distinct time of "before" and "after". The kind of experience that, at its extreme, will feel like a complete life over-haul, almost like we have been reborn or achieved a new level of depth/height in awareness. Everything is somehow different or has shifted in a fundamental or cellular way.
Often it is a rite of passage, deep ceremony, intense personal medicine work, vision quest, or healing event that creates a significant shift in the way we relate to and experience the world. It steps us into a new phase of life or welcomes us into a community previously unavailable to us. It applies also to unplanned events like serious illness, accident, or tragedy, as well as natural life stages such as birth, puberty, menarche, labour/birth/parenthood, coupling/uncoupling, menopause, eldership, and death.
As I have learned it, there are 3 distinct phases to an Initiation.
Severance. Threshold. Integration.
Others may have different names or words to describe them, but the essence seems consistent in my experiences and observances so far.
The preparation phase. This is the lead up to the experience, and is when the healing work actualy begins. Sometimes as early as the moment when we commit to the opportunity. We go through a phase, consciously or not, of acts of letting go of our life as we know it, saying Goodbye to all that is familiar, releasing our grip on the anchors that make us feel stable - patterns, beliefs, relationships, perceived goals and desires, daily constructs, ways of relating, ways of being, ways of thinking - and cutting all ties to the way things are.
If you recognize you are in the Severance stage, you can support and deepen this process by:
This is where we cross over from the "before" to the "after". It is the Experience that changes us or the culmination of experiences that leads us to a pivotal threshold or doorway to step through. It may be marked by ceremony, ritual, vision quest, dark night(s) of the soul, a period of deep healing, or it may not even be fully recognized while in the thick of it - particularly when without the witnessing of community or when the experience(s) are viewed as trauma without resulting gifts.
When in this stage, you might support and deepen the experience by:
Often considered the hardest part, and sadly too often overlooked - integration occurs when we are able to Return to our usual life and keep the gifts we have acquired intact. We are challenged with bringing our internal shifts outward to affect change in our day-to-day living and resist falling back into old ways of thinking, reacting, and being. Many times this transition isn't easy, might be messy, and perhaps feels a bit chaotic as things shake up in order to fall into more harmonious places. Touching in with any community, elders, or teachers that held us through the Threshold phase can be a wellspring of anchoring resources.
When in this stage, you might support and deepen the experience by:
A few years ago I wrote some practical, hands-on, tips and suggestions for integrating the medicines from the Threshold, and bringing all of the unseen, personal, inner work Out into our mundane living experience. If you would like more on the Integration phase, find yourself post-ceremony or have recently undergone a personal healing session, please read "Integration ~ the often overlooked time after soul-work".
If you would like personal and direct support as you move through any of these stages, you are welcome to send me an email at email@example.com or book a consultation.
One aspect that I have noticed is that when we do not fully immerse ourselves in the season at hand, we can begin to fall out of alignment, or out of step, with the natural cycle of energy present all around us. This will contribute to S.A.D., lead to frustrations, longing, and have us either scrambling or working against the natural flow of life. Returning to synchronicity and reverence is perhaps easier than one might think! June's Return to Reverence column in the PRL magazine offers up some simple practices that can be incorporated into even the busiest day seamlessly ...
Tending to a Community Altar
There are many ways to “be of service” to our communities that don’t involve extensive training, one-to-one healing sessions, or even a full-time dedicated practice, that are incredibly powerful and very supportive. One of these methods is by tending to a Community Altar. This way of holding space for others on their journey through life and healing is easily integrated into even the busiest lifestyles and from what I have experienced, can become a highly requested form of support.
7 Steps to building a Community Altar practice:
1.) Consider where your Altar will be and the length of time it will remain active. Helpful questions might be; Will your Altar be indoors or outside? Are you ready for a permanent feature in your home or will it be created only for a short gathering? An Altar is created with careful energetic intention on a designated surface - so choose a location that is easy to access and encouraging for you to tend to. Perhaps more than one person will actively tend to the Altar on behalf of the community - you get to cultivate this practice to suit your needs as well as those seeking to be included!
2.) Ponder the essential quality the Altar will be designed to represent and radiate. One might choose to support people’s hearts, invoke the sense of being held in the hands of divinity, promote their safety, clear ancestral wounds, encourage physical health, or tend to a need in the community that you identify with and relate to from your lived experience.
3.) Every item that makes up the Altar will be carefully selected and geared to contribute to the chosen energy and purpose. Consider them as energetic or spiritual ‘power houses’ such as specific crystals, images of deities or photos of deceased relatives, stones from significant and relevant places, plant medicines or dried herbs, all of which carry or support the chosen intention. An Altar brings together the individual energies of the objects with your aim to create a unified energy source that continues to “work for you” once set.
4.) Decide how you will represent people who want to be included. You might light a candle on their behalf and speak their name for long distance support or if they will be physically present you might ask them to bring a stone, photo, or personal item that resonates with their individual energetic imprint.
5.) When you have spent some time becoming familiar with the energy of the Altar, are clear on its intention and comfortable with tending to it; extend the invitation to your community to be included. One might offer to individuals who are already asking for support, post a general invitation on social media, or verbally encourage participants at a gathering you are offering.
6.) Be sure to hold the work your Altar is doing with utmost respect. Do not allow others to put random objects on it, keep it clean and organized, spend time in quiet reverence there, and perhaps move things around or change up the items to keep the energy fresh. You might sing devotional songs, make offerings, or speak invocations and prayers while tending.
7.) It is important to remember that as a working energy source, there are also times of rest needed. We can provide this rest by periodically laying a cloth over it and by dismantling it when no longer active. Blessing and cleansing the items with sacred smoke is also something to be mindful to do when the energy begins to feel “stale”. If out-of-doors in a public area, be sure to thank and close the Altar by removing personal items after each time of tending.
Tips to remember:
An example of a simple yet powerful Altar as an inspiration for your own might be to dedicate it to the "Good Neighbours", and include a central rose quartz sphere representing your love and appreciation for house sprites. Perhaps a fairy quartz in included with the points radiating outward and interlaced with small images of Fairies that are particularly attractive to you. You might decide to work with the creative, impish energy of this space by reciting a daily invocation stating your desire to connect with the Fae, Brownies, House Elves etc on a more reciprocal level. This could be helpful in homes where items regularly, and inexplicably, go missing or when it feels like your house is "playing tricks" with you. Visitors to your home who would like the same intention could be welcomed to leave shiny coins, milk, oats, or chocolate as gifts on the altar when they come for tea with you.
Another example might be an altar for our Grandmothers, perhaps created on a piece of lace at a Samhain gathering. Adorned with an inherited favourite tea cup, some black and white photos, and a brooch your Great Great Grandmother wore. These would establish the connection to matriarchal lines and brings in their energy. If the intention is to heal a history of abuse for our Ancestors, including crystals that transmute dense energy, repair heartache, and impart strength placed with the intention of safely surrounding the Grandmothers creates a powerful healing purpose. Guests could then bring their own photos, heirlooms, and written prayers for healing their lineages.
You might be surprised how many people ask to be included and share with you a real, felt sense of being supported. The simple act of someone caring is a profound sentiment let alone the supportive medicines included with, and invoked by, your Altar practice. It's free, takes little time, creates a strong feeling of community, and isn’t impeded by distance. I invite you to begin and have fun!
If you would like more in-depth wisdom to explore about Altars & Shrines, the differences between the two, their purpose, nuances, and best practices, it is a topic we cover during the first month of the Return to Reverence immersion program and continue to work with throughout.
Registration opens each June and we begin each October.
Do you have Altars ALL over the house? Here is something to consider that is often overlooked.
A bean feasa of Gaelic heritage shares stories & insights from her animist and 'shamanic' practice on the West Coast of Canada.