I'll Have What She's Having: Tending, Sending & Mending with Juliette Woods

Today's podcast guest, Juliette Woods, is an incredible mix of mystic, mother, spiritual guide, creative, and earth spiritualist. 

In our conversation we talk about...

• The concept of a 'slow-cooked' life and regenerative self care 
• Tending to ourselves by tuning into our innate capacities, seeking emancipation from the paradigm of overdoing
• The recognition that we are re-learning how to be in circle and the balance between patience, openness, compassion, boundaries, and...well, we'll figure it out eventually! 
• Considering what is means to 'hold space' or be 'sending' energy to someone #gettinspiritual #woohoo
• Recognizing the places we need to perhaps reclaim ourselves
• Cultural appropriation and a gentle invitation to be ever more vigilant with our language
• Making conscious transformations in your business - even when it's a bit challenging
• Being in service to LIFE through acts of connection and contemplation (and some good ole ironic humour) and Juliette's photo project and 'devotion of trash removal on the West Coast of Canada', Lost & Found. Please Claim.

We cover a lot of ground in this long-form conversation that feels like a lengthy stroll down the beach on a drizzly day...picking up wise little stones...giving the selkies a wave hello and wink or two...remembering the seal skin tucked away in our own closets.

To support this podcast :
You can engage in reciprocity with this show by supporting me - Amber Samaya - on Patreon: https://www.patreon.com/ambersamaya

I'll Have What She's Having! is a visionary interview-based podcast highlighting the real-life experiences, embodied wisdom, life path stories, and inspirational creative offerings of WONDROUS women. This podcast invites women from all walks of life (and men too!) to meet at the beautiful intersections of our unique lived experiences. Joining together in a quantum circle for laid back, fireside, magic-at-the-kitchen-table, no-holds-barred JUICY conversations about everything from creative projects, community innovations, business, sex, intimacy, relationships, motherhood, grand adventures, dark nights of the soul, self care, intentional life ways, sacred practice, necessary rebellion, and those hilarious *this-legit-happened* stories that will have you laughing. We hope you'll feel at home. That you'll laugh enough that it'll count as an ab workout. That you'll heal and soften a little bit. That you'll feel deeply connected. And certainly, that you'll celebrate each other. Welcome to a podcast where conversation becomes medicine.
For more episodes:
http://ihwsh.buzzsprout.com/

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You can connect with Juliette in the following ways:

• Website www.3foldbalance.com
• Patreon:  https://www.patreon.com/juliettewoods
• Instagram: @3foldbalance 
  @juliettefaewoods - for the Lost &Found. Please Claim photo series
• YouTube: Spiritual Practices playlist channel (3 Fold Balance) https://www.youtube.com/watch?v=r8qlZ09BZtA&list=PLIfbKrW_YgIq4XcN34-St64g7iOoc0rpN

Show notes:

• Namaste (meaning): https://chopra.com/articles/learn-the-meaning-of-namaste
• Transcendental Meditation healing violence - Study: 
  https://journals.sagepub.com/doi/full/10.1177/2158244016637891
• Shiloh Sophia - Poem - Let Me Gather Myself: https://www.shilohsophiastudios.com/let-me-gather-myself/ 
• Lost & Found. Please claim - Juliette's beach cleanup garbage photo series: https://www.instagram.com/juliettefaewoods/
• Joanna Macy - The Work that Reconnects: https://www.joannamacy.net/main

Music: 

• Opening music and music behind the poetry read was "Bittersweet" by Kevin MacLeod
  (https://incompetech.com), License: CC BY (http://creativecommons.org/licenses/by/4.0/)
• Music for Podcast intro is "Karma Cat" by Dyalla (Creative Commons License)
• And you heard the song "Slow Decay" by Ingrid Witt (Creative Commons License) during our conversation