One aspect that I have noticed is that when we do not fully immerse ourselves in the season at hand, we can begin to fall out of alignment, or out of step, with the natural cycle of energy present all around us. This will contribute to S.A.D., lead to frustrations, longing, and have us either scrambling or working against the natural flow of life. Returning to synchronicity and reverence is perhaps easier than one might think! June's Return to Reverence column in the PRL magazine offers up some simple practices that can be incorporated into even the busiest day seamlessly ...
A bean feasa of Gaelic heritage shares stories & insights from her animist and 'shamanic' practice on the West Coast of Canada.